Why This Shirt Exists

I built this shirt for every guy who’s ever said, “I’m fine,” when he wasn’t.

‘Use Your Shirt’ is about showing up for yourself and the ones who can’t speak up yet.

Every shirt sold helps spread awareness — and part of the profits go to men’s mental health programs.

Wear it for your brother. Your friend. Your past self. Or the guy you haven’t met yet… but might save just by showing up.

Why It Matters

The $4.99 Reset That Could Change Everything

Book + mindset prompts + a voice note from Brad. Everything you need to start your mental reset — all for the price of a coffee.

Plant the Seed Now

What This Is

This isn’t your typical self-help book. It’s built for the guy who’s ready to grow, but doesn’t know where to start. No fluff. Just tools, mindset shifts, and real talk about what it means to build a healthy mind from the ground up.

🔥 Need more than just a free prompt?

Grab The Seed Stack — Book + Seed Page + personal mindset voice note for $4.99.

→ Plant the Seed Now

The Seed Page

Start small. Think deep. Grow forward.

Download 5 prompts to kickstart your mental health journey.

Plant the Seed 🌱

Why I Built Healthy Mind Bro

After years of carrying too much and saying too little, I hit a wall. That breakdown became the start of something better. I built this for the guy I used to be—the one who needed peace but didn’t know how to ask for it.

Healthy Mind Bro: Start From Seed

A down-to-earth mental health guide for guys who want peace, purpose, and a plan.

Written like a big brother who’s been through it, this book gives you the real tools to start growing from the inside out — one seed at a time.

  • No fluff. No judgment. Just real talk.
  • Practical prompts and tools you can use right now.
  • Available on Kindle & Kindle Unlimited.


Read Now on Amazon